"Your present circumstances don't determine where you can go. They merely determine where you start."
Wellness Coaching
The demands of work, family, school and other important life commitments often precede our own health and vitality. As the saying goes, "You cannot serve from an empty vessel," yet when life demands more from us, self-care is often the first to go.
Coaching can help you turn your ambitions and intentions into action and reality. I offer wellness coaching to individuals seeking profound support and encouragement in making positive and lasting changes without judgment.
I focus on your personal needs, values, vision and goals in order to help bring about your personal best while providing you with tools to continue to live with vibrant and radiant health beyond our coaching journey.
Coaching can help you turn your ambitions and intentions into action and reality. I offer wellness coaching to individuals seeking profound support and encouragement in making positive and lasting changes without judgment.
I focus on your personal needs, values, vision and goals in order to help bring about your personal best while providing you with tools to continue to live with vibrant and radiant health beyond our coaching journey.
Services
15 Minute Free Consultation
50 Minute Planning Session
30-75 Minute Coaching Session
Income-Based Sliding Fee Available
50 Minute Planning Session
30-75 Minute Coaching Session
Income-Based Sliding Fee Available
Call, send an email, or use client portal link
to book your first appointment today
Free Consultations
(206) 939-1440 |
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